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Thursday
Kriya Yoga class with Narayani Ma
One Bakthi
Nawala
7.00pm to 8.30pm
Wednesday
Quiz Night, general knowledge pub quiz, followed by Acoustic Night
Playtrix
Colombo City Centre
8.00pm to 10.00pm
Saturday
Colombo Hash House Harriers, walk or run followed by fellowship and beers
Various each week
Colombo or Suburbs
5.00pm start
Daily
Daily Yoga classes by Sri Lankan and foreign instructors
Prana Lounge
Horton Place
Varies, see schedule for details
Monday, Wednesday, Friday
Stretch and exercise to lose weight and tone, mixed class
Stretch & Tone
Stretch Studio
6.15pm to 7.15pm
Monday to Friday
Yoga Classes
Om Wellness Centre
Havelock
08.15am to 09.30am
Monday
Hatha and Ashtanga Yoga, Beginner or Intermediate
One Bhakthi
8.00am to 9.00am & 5.00pm to 6.00pm
Meditation with Natasha for Mindfulness
8.30am to 9.30am
Open Mic with Kani Trio, a pint for every performer
6.00pm onwards
Tuesday, Thursday, Sunday
Stretch and exercise to lose weight and tone, women only class
8.45am to 9.45am
Tuesday & Thursday
Yoga and Mindfulness for Children (age 3 to 7 years)
Ballet School of Colombo
Thimbirigasyaya Road
4.30pm to 5.30pm
Tuesday
Weekly Bollywood Dance Class; a different song each week
Desi Beats
7.15pm
Weekly Quiz Night by Colombo Pub Quiz, voucher and drink prizes
Darley Road
Excel World
7.30pm to 9.00pm
Salsa Night most Thursdays; classes6pm to 9pm then social dancing
from 6.00pm
Yoga for beginners, led by Sharmila Packiaraja, for ladies only
Turf Colombo
Welawatte
10.00am
Hip Hop and Commercial Dance Classes for teens 13+
Dance Lab
Bambalapitiya
5.00pm to 6.00pm
Hip Hop and Commercial Dance Classes for adults, 18+
6.00pm to 7.00pm
Colombo Night Run: 5km run or walk, at your own pace, starting from Independence Square
Independence Square
Colombo
7.15 meet, to start 7.30
Friday
One Bhathi
Networking and Socialising Evening
Poolside (Level 3)
Hilton Colombo Residence
6.00pm to 10.00pm
Saturday & Sunday
Art workshops for adults and kids
Gallery Fourlife
Boteju Road
10.00am to 12.00pm & 2.00pm to 4.00pm
Market selling handicrafts, food, gifts and more, by small businesses
Good Market
Colombo Race Course
9.00am to 5.00pm
Yoga class for ladies only
08.15am to 09.15am
Sunday
Warrior Vinyasa Yoga with Shanjei
